Strength/Conditioning/Stickhandling will involve weightlifting, running, speed training, agility, and stick skills.
Players will need workout clothes and running shoes and to have a lacrosse helmet, gloves, and stick readily available.
Starts September 10 and runs Tuesdays and Thursdays indefinitely, 3:45 pm - 5:00 pm, SSHS weight room
USL Lacrosse Membership required ($35)
Base Cost: $0.00
Open to: Boys
In Grades: 9 to 12 for 2019-20 School year