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High School Strength/Conditioning/Stickhandling

Strength/Conditioning/Stickhandling will involve weightlifting, running, speed training, agility, and stick skills. 

Players will need workout clothes and running shoes and to have a lacrosse helmet, gloves, and stick readily available.

Fall 2019

Starts September 10 and runs Tuesdays and Thursdays indefinitely, 3:45 pm - 5:00 pm, SSHS weight room

Cost: $0

USL Lacrosse Membership required ($35)

 

Base Cost: $0.00

Opened: 09/06/2019
Closes: 10/01/2019

Open to: Boys

In Grades: 9 to 12 for 2019-20 School year